Sweet Potato Recipes You'll Crave Before and After Thanksgiving (2024)

Gear up this season, and prepare your favorite sweet potato recipes to fulfill everyone's cravings. You’ll love all the things you can do with sweet potatoes, so check out my list of sweet potato recipes for decadent and savory meals!

Yummiest Sweet Potato Recipes For The Homesteader

I just love the flavor of sweet potatoes, it has that kind of oomph that makes for the perfect side dish. It's a hearty root crop that'll yield you a great harvest if tended right. Enjoying the fruits of your labor? Here are some sweet potato recipe ideas you can try. Make it a side dish, part of your main course, or even a dessert idea. The possibilities are endless!

1. Crispy Baked Sweet Potato Fries

Who can resist this healthier version the classic American french fry? I sure can't. It's so easy to make. In just minutes, you'll have a delicious snack to enjoy.Devour them all by themselves, try them with your favorite dip, or have them as a side dish.

2. Sweet Potato Noodles With Spinach

Even sweet potatoes can be turned into noodles. Learn howand be amazed! This scrumptious and versatile, vegan recipe with sweet potato noodles, onions, spinach, and a drizzle of cheese is a great way to cut down on carbs and save on calories!

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3. Five Spice Sweet Potato Soup

A nutritious and delicious soup you can make any time of the day. It has the enchantment of five Chinese spice, making it even more warming and comforting. I can't wait to try it for dinner tonight. Can you guess what the five spices are?

4. Honey Cinnamon Roasted Sweet Potatoes

Ever tried roasting sweet potatoes? This is the perfect recipe for you to try it with. Honey and cinnamon are just the best combinations! This decadent recipe of sweet potato is Paleo— vegan— and gluten-free— a perfectly delicious Thanksgiving side dish.

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5. 2-Ingredient Sweet Potato Pancake

Not sure what to serve for breakfast? Just grab some sweet potatoes, eggs, and a few spices to make your breakfast pancake. A delicious 2-ingredient recipegreat for breakfast or as a healthy snack. I'm sure both kids and adults will love this!

This acorn squash vegan stuffing is perfect for any picky holiday guests. View recipe: https://t.co/eLZj4YBL6U pic.twitter.com/9nY2IcUDb7

— Homesteading (@HomesteadingUSA) November 21, 2015

6. Mashed Sweet Potatoes

Forget mashed potatoes, I'm all in for these mashed sweet potatoes now! Here's the easiest way to make perfect mashed sweet potatoes with just 4 ingredients, and you can even easily make it Paleo: simply use coconut milk or almond milk. It's also a great food for babies starting solids.

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7. Sweet Potato Black Bean Tacos

A vegetarian taco that will have you think if tacos need meat at all! When I firstmade it, it was a hit with my family. They never thought there wasn't any meat in it.This taco recipe is good for breakfast, lunch, or dinner.

8. Sweet Potato Marshmallow Bars

You won't be able to stop eating once you've taken a single bite from thesedelightful sweet potato marshmallow bars. The kids will absolutely enjoy this as a dessert, and you'll love this as a snack on busy days. The good news is, you don't have to wait for Thanksgiving because this sweet potato recipe is easy enough to whip up every day.

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9. Sweet Potato Waffles

Had sweet potato pancakes this morning? How about sweet potato waffles tomorrow? Sweet potato waffles provide a perfect twist to your ordinary waffles. These savory sweet potato waffles recipe is a hit in my homestead, and aside from being nutritious, it's made with just three basic ingredients.

10. Smoked Haddock Sweet Potato Hash

A guilt-free comfort food you can serve to the entire family. Perfect to start your day with, light yet loaded with vegetables and protein to fuel up your long day. And I'm pretty sure no one will complain if you make it for dinner, too.

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11. Sweet Potato, Pinto Bean, And Kale Quesadillas

Have more than just cheese on your quesadillas with this easy sweet potato, pinto bean, and kale quesadillas recipe.It's a great quesadilla recipe you can serve to all your vegan family and friends.

12. Sweet Potato Sheperd's Pie

Do you ever have a craving for something truly delectable? Without a doubt you do! That was most likely a stupid question out of the clear blue sky. I got a craving for some shepherd's pie and found this scrumptious recipe that takes shepherd's pie to a whole new level. Check it out and see for yourself. This is a real game changer!

13. Sweet Potato Tots With Creamy Ketchup

What happens when you run out of potatoes for tater tots? You use sweet potato instead! Make your own homemade tots! These sweet potato tots with creamy ketchup are the best indulgence – and way better than fast food tots!

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14. Smoky Sweet Potato Burgers With Roasted Garlic Cream And Avocado

This smoky sweet potato burger with roasted garlic cream and avocado is so much healthier than a lean turkey burger. It's probably okay if you eat two! You can even prepare the garlic cream the day before to buy you some time, especially if you're serving a crowd.

15. Twice Baked Jalapeno Sweet Potatoes

You'll certainly love the flavorful combination of garlic, green onion, cheese, and jalapenos in this sweet potato recipe. A hint of healthy sweetness with the right kick!

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16. Sweet Potato Fry Nachos

You haven't had nachos like these before. Delicious skillet nachos starting with fries and packed with healthy toppings. A hint of sweetness with all the nacho goodness.

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17. Spinach-Stuffed Sweet Potato Skins

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Loaded with cheese, spinach, and topped with crumbled bacon—these stuffed sweet potato skins are absolutely my new favorite dish for dinner or just every time I crave for something hearty and nutritious.

18. Italian Chicken Meatballs And Sweet Potato Spaghetti

Are you curious about how the sweetness of sweet potato spaghetti will go with Italian tomato sauce? I know I am! Make it with this Paleo, allergy-free and gluten-free recipe. This yummy-licious take of the classic will surely become a new homestead dinner favorite!

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19. Campfire Sweet Potato Hash

You don't have to be at a campfire to make this campfire sweet potato hash.–though the smoke from your campfire does give it a distinct flavor.

20. Crispy Sweet Potato Cakes

Ten minutes, three ingredients, one awesome cake! These simple, quick, and extremely delicious crispy sweet potato cakes will surely plaster a smile on your face.

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21. Jalapeno Poppers

Balance the spice from the jalapeno with the sweetness of the sweet potato. It's a discovery worth sharing with all your family and friends. These jalapeno poppers are naturally low-carb and gluten-free.

22. Sweet Potato Breakfast Bowl

This guilt-free breakfast bowl is the perfect make-ahead recipe you can serve yourself. It's a delicious meal packed with sweet potato, raisins, almond butter, and chopped nuts. You can never have too much of this meal every morning.

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23. Sweet Potato Muffins

If you want to make a muffin with less guilt, this is it! These little cakes look exceptionally scrumptious! Aside from its naturally sweet taste, you'll also love the texture coming from that crunchy flax topping.

24. Secretly Skinny Fudgy Sweet Potato Brownies

Indulge in this low-fat, low-sugar, and gluten-free brownie treat. No one would ever guess how these fudgy and gluten-free brownies are healthy, nor would anyone know they had sweet potatoes in them! These brownies are delicious, rich, and freezer- friendly!

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25. Microwave Sweet Potato Mug Cake

A quick and simple dessert that will satisfy your sweet tooth whenever your craving strikes. Whenever you want to sink your teeth into a yummy cake, this is it!

Want more sweet potato recipes? Check out this quick and easy video tutorial on how to make sweet potato balls from Roti n Rice:

Sweet potatoes are such a great alternative to regular potatoes. When you want to make something with a hint of sweetness, this is your guy! I can't wait to try all of these sweet potato recipes!

Which one of these scrumptious sweet potato recipes are you trying first? Let us know in the comments section below!

Up Next:25 Mouthwatering Banana Bread Recipes

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Editor’s Note – This post was originally published on October 2016 and has been updated for quality and relevancy.

Sweet Potato Recipes You'll Crave Before and After Thanksgiving (2024)

FAQs

What happens when you start eating sweet potatoes everyday? ›

Sweet potatoes contain beta-carotene, and their excessive consumption can lead to hypervitaminosis A (vitamin A toxicity), in which excess vitamin A accumulates in the liver. Although it is not considered harmful, the color of the skin and nails may turn orange.

Why do I crave sweet potatoes? ›

Sweet potatoes are very good for you; they have high levels of beta carotene, vitamin C, manganese, potassium, fiber, and vitamins B1, B2, B3, and B6. Maybe you are craving them because you system lacks one or more of these essential vitamins.

Can you eat just a sweet potato for dinner? ›

That said, a plain sweet potato on its own is not enough for a meal. But Jones says it can make a fantastic base for a healthy, easy dinner.

Can you prep sweet potato the day before? ›

You can peel and cut sweet potatoes and store them in the fridge for up to 24 hours in advance for easier meal prep, according to the Chef John Folse Culinary Institute at Nicholls State University. To do this, place the raw, cut sweet potatoes in a bowl of water — covered — in the fridge to keep them fresh.

Will you lose weight if you eat sweet potatoes everyday? ›

Yes, sweet potatoes can be a healthy and nutritious addition to a weight loss diet. They are a good source of fiber, vitamins, and minerals while being relatively low in calories. Sweet potatoes provide complex carbohydrates that can help keep you full and satisfied.

When should you not eat sweet potatoes? ›

How to tell if sweet potatoes have gone bad. If your sweet potato is soft in spots, smells rotten, or oozes a mysterious liquid, that potato should be discarded. Another sign that sweet potatoes have taken a turn for the worse is if they start growing stalky purplish sprouts.

What is the healthiest way to eat sweet potatoes? ›

Boiling sweet potatoes retains more beta-carotene and makes the nutrient more absorbable than other cooking methods such as baking or frying. Up to 92% of the nutrient can be retained by limiting the cook time, such as boiling in a pot with a tightly covered lid for 20 minutes.

Is it OK to eat sweet potatoes every day? ›

If you enjoy sweet potatoes, you can absolutely enjoy them daily. However, eating multiple sweet potatoes every day could cause a harmless condition called carotenodermia, where your skin turns yellow-orange. You may also want to be cautious about your sweet potato intake if you have a history of kidney stones.

Are sweet potatoes anti inflammatory? ›

The beta-carotene in sweet potatoes has been shown to fight inflammation, and eating them regularly can help ease joint pain and other symptoms of inflammatory conditions like arthritis. If you're looking for a delicious way to reduce inflammation, add some sweet potatoes to a salad or bake alongside protein!

How many times a week should you eat sweet potatoes? ›

Because of their higher sugar levels and high vitamin A content, you can likely enjoy them in moderation about two or three times per week. Eating these vegetables too often could lead to too much vitamin A intake or increase the potential for negative effects on your blood sugar.

Can I eat sweet potato at night for weight loss? ›

Absolutely. Besides their health benefits, sweet potatoes are a great addition to any weight loss diet. First up, they're very high in fibre — especially soluble fibre. Soluble fibre is excellent because it slows down your digestion and helps you feel full, which can curb the urge to snack between meals.

How many sweet potatoes per person for Thanksgiving? ›

Potatoes or sweet potatoes: 5 to 6 ounces per person, which equals about 1 large Yukon Gold or white potato, or half of a large sweet potato.

Is it better to boil or bake sweet potatoes? ›

Baking can also cause an 80% drop in vitamin A levels, twice as much as boiling. Therefore, from a nutritional standpoint, boiling rather than baking should be recommended for cooking sweet potato.

Can you eat sweet potato cold the next day? ›

Are sweet potatoes a good cold (after being cooked of course)? Yes. Cubes of sweet potato would go well in borscht or chilled soup, topped with a dollop of sour cream. Chilled sweet potato can make interesting and tasty potato salad.

What organ does sweet potato help? ›

Just one sweet potato gives you 102% of the vitamin A you need each day. This helps keep your eyes healthy as well as your immune system, your body's defense against germs. It's also good for your reproductive system and organs like your heart and kidneys.

What are the side effects of eating too much sweet potatoes? ›

Side Effects of Sweet Potatoes:

Sweet potatoes are rich in oxalate content and can result in the formation of kidney stones. Consuming sweet potatoes in excess can result in sweet potato side effects such as Vitamin A toxicity, which is manifested in skin rashes and headaches.

What does sweet potatoes do to your stomach? ›

Along with anti-inflammatory properties, sweet potatoes have plenty of gut-friendly fiber, especially if you eat the skin. They are a mixture of soluble fiber, which can lower cholesterol and balance glucose, and insoluble fiber, which helps keep your bowels healthy and regular.

Do sweet potatoes help with belly fat? ›

As we know, sweet potato has several benefits that make it worth including in your weight loss diet. So, by incorporating it into healthy meals and watching your portion sizes, you may find that it does support your weight loss goals and results in getting rid of unwanted belly fat.

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